Frequently Asked Questions

During your first visit, we’ll provide a comprehensive physical therapy evaluation, review your medical history, and collaborate to create a customized treatment plan tailored to your specific needs and goals. This session will include hands-on therapy to address your concerns and personalized exercises for recovery to support and enhance your progress at home.

In New Jersey, you can see a Doctor of Physical Therapy without a referral, making it easy to start your treatment right away. If you have a referral, feel free to bring it, but it’s not required. Should your therapist identify any concerns needing a medical provider’s attention, they’ll notify you during your visit.

In New York, no referral is needed for up to 10 visits or 30 days, whichever comes first. Your physical therapist must have at least three years of practical experience to provide direct access care. Zulu Therapy meets and exceeds these qualifications, ensuring you receive expert treatment.

In Connecticut, you also don’t need a referral if your physical therapist meets certain qualifications, such as holding a master’s degree or higher in physical therapy, or having extensive experience. Zulu Therapy fulfills all necessary qualifications, so you can confidently begin your care. Patients may need to share their primary care provider’s information for recordkeeping.

Sessions typically last between 45 minutes and 1 hour, with the duration tailored to your individual needs and treatment goals. This ensures you receive the focused, personalized care necessary to achieve the best possible outcomes.

The frequency of your sessions is tailored to your specific needs and recovery goals. Most patients begin with 1-2 sessions per week, allowing for consistent progress. As your condition improves, sessions typically reduce to once a week, ensuring you continue to build strength and maintain results at a steady pace.

The number of physical therapy sessions needed depends on your specific condition and progress. On average, most patients who stay consistent with their personalized plan of care notice significant improvements within 8 to 12 visits. Your journey to recovery is guided by your dedication and our expert support.

Zulu Therapy can effectively address a variety of conditions through physical therapy, including pain management, post-surgical recovery, sports injuries, pelvic floor dysfunction, and developmental delays in children. With tailored treatment plans, physical therapy supports recovery, enhances mobility, and improves overall quality of life. 

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Wear comfortable, loose-fitting clothing that allows for easy movement. Bring any relevant medical records or documents that could assist in your care. Be ready to discuss your symptoms, medical history, and treatment goals so we can create the most effective plan for your recovery.